NUBIAN EYE

Archive for the ‘Health and wellness’ Category

GBH

GBH

The Petrol they say is now lead free
Still stinks if you ask me

The cigarettes you smoke are a joke
Clog up your lungs and make you choke

In the shops the beef is unclean
It has a degree in BSC – if you know what I mean

The lamb is a scam
A bit like spam

The chickens grow up fast, don’t ask-
Fowl play, you might say

As for the pork
Swine fever no joke

Eating the veggies is suicide
For too much pesticide

And everything else
Has Added additives, and plenty of preservatives
It’s enough to make you wanta lay down and take a sedative.

Sonya Dawn
© 1984

WATERWORKS

WATER – WORKS

Standing
under the shower,

Whatever, the
hour

Bare, of any cover

Cleansing,
is so natural

Cleansing
is a must

For,
you too I trust

Standing
under the water

Warm
sensuous water

Cascading
over my body

Fabulous
– feels like silk

The
Earth Mothers milk

Bathing
is fine;

 I just love to take my time

Getting
into a warm tub

It’s
like getting a big hug

Relaxing
and chilling

In
a big pool

 Now that’s really cool

Raindrops
is falling on my head

Oh
make it stop, Turn off the Tap

I
woke up with a start

I
had fallen asleep in the bath

Too
long- soaking in the tub

Time
for a good scrub

Give
thanks for water  

A
vital spice to life

 Liquid space too precious to waste

Too
many uses to calculate

Washing
up – washing down

Heating up -cooling down

Watering
the ground

Swimming
and splashing in water

Children
screaming with shouts and laughter

Water
is fun, water is great

However,
a powerful force

Never
underestimate  

With
churning currents that will take you under

Rapid
Torrents that can rip you asunder

Added
to which, noises like thunder

Pelting
rain, overflowing drain

Dam-busting
on a flood plain

Or
anglers hooks by gurgling brooks

River
roads, Streams of life

Waterfalls
from up on high

Cloud
drops from the sky

 Gentle showers to refresh the flowers

Seeds
that need to germinate

Both
Fauna and Flora proliferate

And,
propagate

 Like dewdrops and teardrops

Tastefully
tasteless

But
thirst quenchable and drinkable

It
will always be number one on my table.

By Sonya Dawn

 ©

 

Light Angels

FOREVER A CHILD OF THE LIGHT
A prayer of thanks giving for each new day

OH FATHER WHO ART IN HEAVEN
BLESS US THIS DAY AND FOREVER MORE
HELP US TO PROSPER ACCORDING TO YOUR WILL
LET LOVE AND UNDERSTANDING BE OUR GUIDING LIGHT
PEACE WISDOM AND PROSPERITY OUR GOAL
PROTECT US FROM ALL EVIL INTENTIONS AND ALLOW NOT
OUR GREED TO OUTSTRIP OUR NEED
BLESS ALL OUR VENTURES WITH YOUR LOVE AND
NEVER LET US FORGET FROM WHOM IT COMES
BLESS THIS HOUSE AND ALL WHO LIVE IN IT
BLESS OUR FRIENDS AND FAMILY AND PROTECT US ALL
FROM THOSE WHO WOULD WISH TO HARM US
HELP US TO REMAIN HEALTHY AND STRONG
IN MIND BODY AND SPIRIT
BLESS THE EARTH AND ALL WHO LIVE ON HER
LET THE TEARS OF THE MOTHER GODDESS THE CLEANSING RAIN
WASH AWAY ALL OUR SORROWS AND MAY YOUR EYE THE SUN
ALWAYS LIGHT UP WITH JOY EACH DAY THAT YOU BLESS
US WITH YOUR LIFE-GIVING LIGHT.

AMEN
Sonya Dawn
©1980